Welcome!

Congratulations on taking the first step to becoming a better version of yourself.

Have you been feeling not like yourself lately? Have you or others noticed a change in your overall mood? Has it been a challenge to be kind to yourself and others?

Let me assist you with identifying the cause of your challenge(s) and collaborate to create resolutions to help you be a better YOU!

I have worked in a variety of settings to include on the installation, outpatient, in-home, and schools. I have worked with diverse clients (children, adolescents, teens, military, and adults) experiencing a variety of life challenges to include anxiety, depression, interpersonal relationship conflict, life transitions, and trauma.

I strive to provide a non-judgmental space where you are able to feel safe, protected, accepted, and heard. Let's work together!